Your body changes tremendously during pregnancy one such change that occurs in your body during pregnancy is the root cause of swollen feet and aches. The feet often swells and then becomes to its normal size. The best thing at this time that you can do to yourself is to buy footwear that soothes you in maternity.
Why is it essential to pick the right pregnancy footwear for you?
The importance of choosing the right footwear for you arises in maternity as when your body weight changes the center of gravity also changes as well. This change in center of gravity results into change and pain in your back, ankles and feet. Therefore it becomes highly of the essence to choose the correct maternity footwear for you which does not cause foot aches and further swelling in your feet.
The reason of the swelling in the foot is that during the pregnancy uterus grows due to which the proper blood flow inhibits and it causes swelling in the foot region.
What not to wear during pregnancy?
Before choosing what to wear during pregnancy we must first choose the types of footwear that must not be bought during pregnancy.
- Heels: it’s terribly wrong to wear heels during pregnancy. As heels do not provide proper support to you. They also don’t have arch like formation so they do not provide proper grip to the foot. Hence it is not a good idea to buy heels during maternity.
Tips and tricks to buy footwear for pregnant women:
Here are certain tips which must be considered during purchasing shoes for pregnancy as it is very essential for pregnant women to consider their swollen foot. However people think that the pregnancy footwear are not catchy and stylish. Well certainly not as the times have changed the style statement for pregnant women has also changed. The pregnancy footwear does not have to be ugly all the times.
One of the first and foremost tip to choose footwear is to choose a flat footwear. If you are not willing to buy flat footwear then go for a certain type of heel which is small in inches and is wide. This will help in attaining better grip and protection towards your sole.
Never buy footwear that is having heels of more than 2 inches.
On no account purchase pointed footwear.
Wide footwear is a boon as they prevent tripping over and along with it they also help in distributing your body weight equally. Thus when your body weight is distributed equally you reduce the chances of falling as well as it also reduces the foot pain considerably.
Just in case you do not want to purchase shoes just buy some insoles to put inside your shoes to provide you arch support.
Shoes are a good option to buy but because of the grip they will not provide proper space for your foot to breathe. So it is essential to buy shoes that are light weight and do not wear them at the time when your foot are heavily swollen.
Loafers however are the best option during this time. They provide extreme support and comfort to your feet. They are open so will provide air for your foot to breathe properly.
Always choose rubber soles over others as rubber soles tend to make proper grip and help preventing skidding.
Apart from this choose those women shoes which do not require opening and closing. The footwear in which you can easily slip your foot. These footwear are the best they do not require bending over to wear them.
Therefore, choose the footwear wisely during pregnancy considering above tips.